Gentle Asanyoga in Chairs
This service will be held in person.
James Reedy
An Introduction to This Summer’s Theme, “Play
This service will be held in person.
Mindfulness Meditation
This service will be held in person.
Stillness and Motion
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Stillness and Motion
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Mindfulness in Every Day Life
Summer service in Parish House.
Chair Yoga
Summer service in Parish House.
Sacred Sound, Chanting and Song
Summer service in Parish House.
Chair Yoga
Chair Yoga is a wonderful device designed to prepare for and cultivate meditation. Our time together will be spent exploring how we use chair yoga to release tension in the body/mind, enliven our directly felt experience and focus our attention. This service will be held in the Arthur Room of the Parish House.
Movement
Movement and Stillness has been used as the foundation for many spiritual practices in diverse cultures throughout the world.The simplicity of conscious movement is a great way to quiet the mind and rejuvenate “life in the body”. Our time together will be spent exploring movement which calms the mind, relaxes the body, and gives us … Continued