Movement and Stillness has been used as the foundation for many spiritual practices in diverse cultures throughout the world.The simplicity of conscious movement is a great way to quiet the mind and rejuvenate “life in the body”. Our time together will be spent exploring movement which calms the mind, relaxes the body, and gives us the opportunity to rest within our essential sense of conscious well being.

This service will be held in the Arthur Room of the Parish House.

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