To paraphrase an apocryphal Buddhist saying, ‘Change is inevitable; suffering is optional.’ We consider what this might mean for us in the current environment.
Living the Seventh Principle: Shinrin Yoku and Forest Therapy
Rev. Alex HoltRev. Debra Anyu Savelle
The Japanese practice of forest meditation gives us the chance to reconnect with the natural world with patience and wonder. Debra Anyu Savelle is a certified forest guide for forest therapy and will lead several groups the week of October 2-7.
