Wanting to help seems to be a natural impulse for humans, understanding how we can be truly helpful perhaps less so. Today we reflect on how we can be of real service to ourselves and others.
Living the Seventh Principle: Shinrin Yoku and Forest Therapy
Rev. Alex HoltRev. Debra Anyu Savelle
The Japanese practice of forest meditation gives us the chance to reconnect with the natural world with patience and wonder. Debra Anyu Savelle is a certified forest guide for forest therapy and will lead several groups the week of October 2-7.
