Wanting to help seems to be a natural impulse for humans, understanding how we can be truly helpful perhaps less so. Today we reflect on how we can be of real service to ourselves and others.
Making music in groups enables us to feel safer, happier, more content, and gives us a sense of belonging. Engaging in music-making with others encourages us to work together, feel bonded to each other, and feel more secure in ourselves as individuals. Boost your physical and emotional health as we experience an hour of joy, … Continued
