How do we find respite from the cares of the world? Wayne Muller in his book “Sabbath” reminds us that taking sabbath time of rest need not be religious but spiritual. As this tumultuous year comes to an end, how do we mindfully rest and find ease?
Living the Seventh Principle: Shinrin Yoku and Forest Therapy
Rev. Alex HoltRev. Debra Anyu Savelle
The Japanese practice of forest meditation gives us the chance to reconnect with the natural world with patience and wonder. Debra Anyu Savelle is a certified forest guide for forest therapy and will lead several groups the week of October 2-7.
