Buddhism understands that suffering is everywhere. The reason for the suffering is related to some form of desire, friction, craving or aversion to the world. This leads to attachment to relationships, things, the status quo, and certain spiritual paths. The Buddha made this diagnosis but also prescribed a cure. The prescription to extinguish suffering includes meditation. This talk will expand upon liberating forms of meditation and prayer that will connect us with conscious suffering and real peace.

 

LISTEN: