Progressive Deep Muscle Relaxation
Learning to relax deeply is not just good for your body … it’s good for your spirit, too. Join us on Sunday to learn one proven way to do that.
Learning to relax deeply is not just good for your body … it’s good for your spirit, too. Join us on Sunday to learn one proven way to do that.
Our service will focus on coming together with rhythm, sound, deep listening and joy. Percussion instruments will be supplied. Your active presence is all that is required to bring. If you have drums, etc. please feel free to bring them.
Listen:
What does “home” mean to us, or the idea of making people feel “at home”? In times of uncertainty, the idea of home has become even more contested, as has the debate over whether we should keep our doors open to the winds of change, or shut them out of fear. This is an exploration, … Continued
“What is a good enough mother” a sermon by Rev Roger Frits of Sarasota. Children don’t come with a manual and mothers are not perfect. Four stories of imperfect mothering moments who nevertheless were good mothers.
LISTEN: Does Unitarian Universalism’s covenant to affirm and promote the inherent worth and dignity of every person reach beyond traditional boundaries of pink-, blue-, and white-collar work?
Losses of beloved members on our community recently have led me to think about what we can honor, celebrate, and grieve as a life transitions into death. Maybe upending some of our usual assumptions might help us honor our own lives as death stares us (hopefully from a distance!) in the face. Special music will accompany the … Continued
This is a service for all ages. Please join the UU youth, Rachel Meerson, and Rick Holmgren to learn about the RE students work with Thich Nhat Hanh’s pebble meditation and what the rest of us might gain from it.
Can we find spirituality in digging in the dirt, and what else does gardening offer the soul?
Musings and Musical reflections on what it means to be happy during difficult times. With Josh Searle White and friends.