I don’t surf, myself. It seems too cold and too wet. But surfing might serve as a guide for how to navigate the ups and downs of life, especially when they are not what we want them to be.
Making music in groups enables us to feel safer, happier, more content, and gives us a sense of belonging. Engaging in music-making with others encourages us to work together, feel bonded to each other, and feel more secure in ourselves as individuals. Boost your physical and emotional health as we experience an hour of joy, … Continued